Self Love Tattoos: Self Care Tattoo Ideas (2023)

od Bridget Reed

Our busy lives require a lot of energy and mental strength. We make sacrifices for our jobs, our friends and our families. But more and more people realize that a fulfilling life means first of all giving ourselves the time we need for love and self-care.

Like thesemessages spreadon social media and in our daily lives have given rise to a new genre of tattoos focused on self-care. Proudly displaying these images or having them tattooed in places we can only see can be a powerful invitation to create space and time for self-care.

These ideas are a great starting point to help you work with an artist to get a self-love tattoo that is both personal and a universal reminder to love yourself and prioritize self-care.

Simple messages and inspirational quotes

In the world of self-care tattoos, text plays a big role. Quote tattoos can be simple messages, quotes or even single words that resonate with the wearer.

For first-timers, a simple love yourself tattoo text is a great entry point into the world of tattooing as it can be discreet and take up little space on the body. Also, you don't need a whole paragraph to stand out and make a small tattoo - a minimalist tattoo is enough.

Here are some ideas to help you on your way.

You are handsome

Those three little words are much more than the sum of their parts.

Society and social media constantly send messages that make us feel pressured and in competition with others to conform to the highest standards of beauty or achievement – ​​sending us messages that we are not perfect. This furry tattoo can remind you that you are beautiful and capable just the way you are.


This may seem obvious, but think about how many times we have humiliated ourselves and become our own harshest critics. The world is hard enough without us adding our own voices to the mix.

Although there is no right or wrong position for this small tattoo, some people choose to place it in a prominent place such as the wrist, side of the finger, on the forearm or as an ankle tattoo as a reminder to be easy on yourself. with myself. .

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It can easily be adapted into a more complex design - a flower tattoo with words inside or a heart tattoo with words on the inscription. These meaningful tattoos can make a daily difference in your mental health and self-esteem.


In our 24/7 culture, it can seem like we always have to be "on." Social media, the news cycle, work, social obligations – the list of things vying for our attention is seemingly endless.

Sometimes self-care can be as simple as slowing down for a moment and focusing on our breathing. anyoneexperienced in meditationhe knows the importance of breathing and always returns to the "breathe in, breathe out, relax" cycle. A simple "just breathe" reminder tattoo can make a big difference.


We all have attachments to things that weigh us down; things from our past, obsessions with things we can't control and negative messages we tell ourselves. Even with effort, breaking these patterns can be difficult.

The beauty of this tattoo is in the simplicity of its message. Perhaps these words can help you begin the journey of distancing yourself from these thoughts and accepting yourself with love.

I've had enough

Anyone who has ever been on social media or existed in the world knows what it's like to feel "less than." From ads to algorithms, constantly running and impressing can feel like work.

This tattoo can be a statement against the doubts and insecurities that arise and can dominate us.

still growing

We are all a work in progress. In fact, this is one of the biggest messages of the self-care movement. While we all want to succeed sooner or later, self-care is a lifelong journey.

This tattoo can be simply applied with text alone or integrated into a larger design. Some common design elements for a more elaborate tattoo might include plants, flowers, a silhouette of a person, or a watering can.

This too must pass

When things are tough, it can seem like they'll never get better, especially when self-care isn't a priority.

This classic saying, adapted from Persian poetry, is a powerful reminder of self-care that everything is a work in progress; bad times won't last forever.

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line drawings

Much like text tattoos in the self-care genre, drawings derive their strength from their simplicity. Their delicate presence on the skin makes them another great choice for first-time tattoo clients and a great way to convey messages about self-care.

These are some of the many great pictures you can choose from.

self hug

What is simpler than the physical gesture of a hug to convey love and care? Using just a few lines, an artist can create a self-portrait or a picture of a person hugging.

This design is a great starting point with plenty of options to make it your own by including text elements or other images.

meditation position

An important part of self-care is taking the time to hit the stop button on the fast-paced treadmill of life. Many people have embraced meditation as a powerful practice to drown out the noise of everyday life and focus on the present moment.

These tattoos usually depict someone sitting in the lotus position with a serene posture, occasionally accompanied by words of affirmation.

Body Positive Silueta

Accepting ourselves as we are can be challenging, especially when we are faced with unrealistic expectations of beauty in society. But we are all beautiful the way we are.

body positivethe silhouettes are often conceived as self-portraits in honor of their individual beauty.

body with flowers

This is a popular self-care tattoo with endless possibilities to make it unique to you. One of the most common motifs is a simply outlined silhouette of the body with flowers growing from the head.

You can't go wrong with this shape whether it's roses, peonies, chrysanthemums or any other flower you associate with.

watering can and plant

Coming from a "still growing" text tattoo, this can be a fun opportunity for a unique image. Although there are as many variations as people are attracted to, these tattoos have common design elements.

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They usually contain a plant or flower with a watering can. The message behind it is simple: a well-watered plant is a happy plant.

self love club

A self-love tattoo club can show your solidarity with the self-care movement. Even a simple text tattoo is a good choice.

But placing the text in the center of the heart, next to the stars or surrounded by laurel, lavender or other herbs can make it an even bolder statement. The message of self-love will be obvious.

tattoo shading

Shaded tattoos stand boldly on the skin and stand out in the viewer. They combine the power of self-care messages with the design language of traditional American tattooing and other forms of tattooing.

Some tattoo newbies may not be as comfortable jumping right into designs of this type as experienced clients, but those who are ready can reinforce key messages about self-care.

Here are some classic starting points.


Hearts are a motif in the traditional American style of tattooing. Often chosen to honor friends, family or significant others - they are also a great base for a self-care tattoo.

Many of the text tattoos in this article would pair perfectly with a heart, whether written on the side, inside the center, or flowing in a scroll that surrounds the heart.


Flowers are much more than just Valentine's Day and don't have to be a gift from someone else. Taking care of yourself means having the courage to show yourself love.

A vase with flowers, a bouquet, a bouquet of herbs with flowers or a single rose are beautiful images, each of which has its own meaning. You deserve this gift for yourself!


Butterflies begin their lives as humble caterpillars before turning into butterflies. As we go through life's ups and downs, we can be hard on ourselves for not being where we want to be.

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A butterfly tattoo can be a reminder to be patient and give us love and care on the way to our final form.

Don't forget to take care of yourselfself careInk

During life's often chaotic and disruptive journey, prioritizing self-care can seem like a monumental task.

Even the most focused people among us struggle to achieve this. But self-care tattoos can serve as physical reminders to try harder. We hope these self love tattoo ideas inspire you to love yourself more every day. Your relationship with yourself is the most important thing in your life at the end of the day.

Mad Rabbit aftercare products can help you throughout your tattoo journey. our tattoonumbing creamcan make your tattoo time more enjoyable for both novice and veteran clients. Apply one hour before treatment to reduce the reaction of pain receptors while under the influence of the weapon.

After going through the process of tattooing and curing your ink, ourtattoo balmedaily lotioncan help maintain a strong moisture barrier and preserve the vitality of your new tattoo for self-care on day one.


Five popular self-care trends | AMTA

Meditation Review | Mayo Clinic

Our work | Instituto Corpo Positivo

join the discussion




What does self care tattoo mean? ›

It's a reminder to stay committed to yourself and that you are worthy of good things. The movement started when a French artist posted her tattoo on Instagram in 2016. It later became a trend that advocates self-love and self-care.

What tattoo symbolizes overcoming struggles? ›

"Spiritual tattoos — mandala, hamsa, chakra, tree of life, Budha, lotus, etc. — are common for battling anxiety. They symbolize the overcoming of struggle, protection, self care, rebirth, the circle of life, kindness, strength, new challenges, and new beginnings."

What tattoo symbolizes self growth? ›

Spiral. A spiral tattoo can represent the idea of personal growth and transformation as a journey, rather than a destination.

What symbolizes overcoming struggle? ›

The lotus symbolizes growing and overcoming obstacles, hardship, and whatever life throws at you.

What is the symbol of self love? ›

Emerald is a symbol of self love as it opens your heart and promotes feelings of unconditional love, compassion, forgiveness, peace, balance and harmony. Emerald is called the “Stone of Successful Love” for this very reason.

What tattoo stands for mental strength? ›

The green ribbon, also referred to as the mental health ribbon, is the global symbol of mental health awareness and can also be associated with bipolar disorder. The green ribbon Tattoo is an excellent mental health tattoo choice, especially for people who want to show their support for mentally ill people.

What tattoos mean struggling with mental health? ›

Semicolon. A semicolon tattoo through the lens of mental health is a symbol of solidarity between those of us who live and struggle with a mental illness or who have lost someone to suicide. "Semicolons are a very traditional, very popular mental health tattoo and they represent that it's not the end," explains Roman.

What tattoo means keep going? ›

1. An arrow tattoo represents moving forward. Whenever you're feeling like you're stuck in a situation, it will remind you to keep going ahead.

What's a tattoo for strength? ›

The lion as the king of beasts symbolizes strength, leadership, and confidence. Therefore, a person who has a lion tattoo greatly enhances these character traits.

What symbolizes personal growth? ›

If you're looking for symbols of personal growth, there's nothing better than the leaf. In some cultures, the leaf is a reflection of self because each one has its own character and beauty, but every leaf is still connected to a community that grows and thrives together in the foliage of a tree.

What symbolizes self strength? ›

Oak Tree. The oak tree is often seen as a symbol of inner strength, resilience, and potential. It is an iconic representation of the human spirit and its capacity to overcome obstacles in life.

What tattoo symbol is mental health? ›

Many people choose to represent their mental health journeys with a semicolon tattoo; the semicolon serves as a symbol of mental health awareness as well as suicide prevention.

What is the symbol for overcoming self harm? ›

“The butterfly project is usually for people who struggle with self harm. They often draw a butterfly on them and name it after someone — if they end up cutting, then they killed the butterfly,” KateLynn explains.

What is the symbol for mental struggle? ›

The green ribbon is the international symbol of mental health awareness. Wear a green ribbon to show colleagues, loved ones or simply those you walk past that you care about their mental health.

What symbolizes strength and growth? ›

Phoenix. The phoenix is a symbol of growth. This ultimate emblem for transformation encourages us to see the light on the dark days, letting us know that we can become stronger for it.

What symbol represents self care? ›

Brigid's Cross is a protective symbol that represents self-protection, love for oneself, and self-care.

What is the flower of self-love? ›

NARCISSUS: Egotism, conceit, self love, self admiration, formality, stay as sweet as you are. Also known as the birthflower for December.

What tattoo symbolizes growth and change? ›

The phoenix, the butterfly, the never-ending worm ouroboros, and the robin symbolize change and growth.

What tattoo represents a new beginning? ›

A tattoo can represent a new beginning. The phoenix, the butterfly, the never-ending worm ouroboros, and the robin symbolize change and growth.

What tattoo symbolizes healing? ›

The hamsa is a hand-shaped symbol that is found in many cultures. It is a reminder that we are all connected and that we are all one. The hamsa can also represent protection, strength, and healing.

What tattoo means moving forward? ›

Arrow Tattoos

Arrows are often used to symbolize moving forward and making progress. They can represent a new direction in life, a new goal or ambition, or simply a reminder to keep moving forward.

What is a good tattoo for depression? ›

Heart with Semicolon

This is a simple but elegant tattoo that makes a statement about depression and would serve as a reminder to love yourself and keep going. Other options might be to have a small heart beside a semicolon or to make the dotted part of the semicolon a heart itself.

What is the tattoo for depression? ›

A semicolon tattoo is a tattoo of the semicolon punctuation mark (;), which is used as a message of affirmation and solidarity with those who have dealt with suicide, depression, addiction, and other mental health issues.

What tattoo should I get for depression? ›

Semicolon With Heart Tattoo

It is a popular tattoo representing suicide prevention, mental health awareness, and love for those suffering from depression or other mental illnesses. The semicolon symbolizes that we can choose to keep going, while the heart reminds us that we are never alone.

What are symbols for moving on? ›

Delta Symbol. Upper (arrow) means progress, moving forward; open delta means opennes to change.

What is the symbol for strength and resilience? ›

The Helix. The helix shape (or spiral) is a symbol of resilience. It is found throughout nature.

What is the symbol for keep moving on? ›

The semicolon is used as a symbol to keep moving on in life.

Which tattoo give positive energy? ›

Getting a bamboo plant tattoo can bring positive chi, or energy, it is believed.

Is there a tattoo symbol for anxiety? ›

If you're looking for anxiety tattoos, you've probably seen a lot of options with semicolons. Semicolon tattoos were inspired by Project Semicolon – a nonprofit organization dedicated to suicide prevention. Over time, the semicolon has been used to represent mental health awareness, including anxiety.

What is the symbol of healing? ›

A snake coiled around a staff is a widely recognized symbol of healing. A snake coiled around a staff is a widely recognized symbol of healing. The staff belongs to Asklepios, the mythical Greek god of medicine.

What are symbols of self? ›

Self-definitional symbols are the objects that individuals use to communicate their self-definitions to society. Symbols can be both material and non-material, including anything ranging from utterances, behaviors, and socially recognized markers such as material possessions and social status.

What is the best symbol of love? ›

1. The Heart: The most popular symbol of love, a heart is used to represent the center of emotion, including affection and love, especially romantic love. A heart pierced with an arrow is meant to symbolize romantic love.

What symbol represents love and strength? ›

One of the most well-known love symbols is the heart chakra, which represents love, compassion, and healing. This symbol can be found in ancient spiritual practices and traditions worldwide.

What symbolizes courage and strength? ›

The lion, a symbol of courage and strength, is an important part of traditional celebrations.

What tattoo symbolizes strength and resilience? ›

Lotus tattoo about strength and resilience

Lotus has a cultural significance in Buddhism. Because it grows and blooms from mud, it represents inner strength and resilience. Also, its ability to stay clean despite its muddy root makes lotus tattoos a symbol of purity and clarity.

What does the mindfulness tattoo mean? ›

What Does The Mindfulness Symbol Mean? The symbol for mindfulness is a water drop with a unique design. The mindfulness symbol is supposed to represent a moment in the present, which is a central theme of all things mindful. The vertical part of it is about time. The future and past are both obstacles we must face.

What does the strength butterfly tattoo mean? ›

Butterflies represent strength despite their delicate appearance, which contributes to their unique appeal. Few other creatures on earth undergo as transformative a process as the butterfly's metamorphosis.

What tattoo means resilience? ›

Most people get a resilient tattoo to symbolize a hard period in their life where they were able to bounce back, rebuild themselves, and move forward.

What is the suicidal survival symbol? ›

They are known for encouraging people to tattoo the punctuation mark semicolon (;) as a form of solidarity between people dealing with mental illness or the death of someone from suicide.

What symbolizes pain and suffering? ›

The cross probably is the most easily recognized and widely known symbol in all the world.

What does the butterfly tattoo mean mental health? ›

Butterfly Tattoo

“The butterfly represents transformation and growth, reminding us that even though our struggles with mental health may seem overwhelming, we have the power to overcome them and transform,” tattoo artist @miggi.

Is there a symbol for depression? ›

First, Some Common Symbols of Depression

You might have seen rainstorm images, ravens, and skull or grim reaper symbols. Barren landscapes and faces of cliffs are popular, too.

What flower symbolizes mental health? ›

The Flannel Flower, an Australian native, has been chosen as the national symbol to promote mental health awareness in Australia.

What are the symbols for stressed? ›

The conventional symbols for stress are the Greek letters σ and τ and the symbols used for strain are ε and γ.

What is the symbol for growth and positivity? ›

Plant symbol: used to represent growth, change, value, and positivity.

What symbolizes new beginnings? ›

10 Universal New Beginning Symbols
  • Phoenix. The phoenix is a legendary creature that rises from the ashes. ...
  • Bennu. Bennu is an Egyptian god associated with creation and rebirth. ...
  • Spring (Equinox) The spring season is the season of renewal. ...
  • Pinecone. ...
  • Egg. ...
  • Sun and Moon. ...
  • Tree of Life. ...
  • Triquetra.
Mar 14, 2023

What symbolizes strength and beauty? ›


Is getting a tattoo self-care? ›

Tattoos can also serve as a form of self-care. The process of getting a tattoo can be relaxing, and the end result can be a source of pride and confidence. For people who are struggling with mental health issues, tattoos can provide a sense of control and a way to focus on self-improvement.

What tattoo stands for depression? ›

What does a semicolon tattoo mean? A semicolon tattoo is a tattoo of the semicolon punctuation mark (;), which is used as a message of affirmation and solidarity with those who have dealt with suicide, depression, addiction, and other mental health issues.

Do self healing and self-care mean the same thing? ›

In the context of both patients and nursing staff, the term of “self-care” has been used to encompass various self-healing and self-care processes or acts. In short, the terms of self-care and self-healing seem to be used interchangeably in the literature.

Do at home tattoos last? ›

The simple answer to this question is no. The odds are your stick and poke tattoo won't grow old with you. It's true, they fade faster than their professional counterparts. This is particularly the case if you apply them on areas that you clean often.

How long after a tattoo can you shower? ›

You can shower 3-4 hours after getting a tattoo, if you have a Saniderm bandage on, however, if you have a plastic wrap wait 24 hours to unwrap your tattoo and shower. In either case, shower in cold or lukewarm water and avoid prolonged soaking or submerging your tattoo in water for 3-4 weeks.

Why do people tattoo themselves? ›

Peer pressure, media influence, and personal expression are some of the common reasons for wearing tattoos today. The desire to be part of a group, to be accepted by one's friends or peers, can have a great influence on what a person does. Sometimes, wearing a tattoo can be a sign that you belong to a certain group.

What is a trauma tattoo? ›

A traumatic tattoo is when foreign bodies become forcibly embedded in the dermis and create a permanent tattoo. Such particles may include fireworks, sand, metal, glass, gunpowder, asphalt, dust, petroleum products, and graphite from pencil point injuries.

What tattoo for struggling with mental health? ›

Mental health tattoos are an increasingly popular form of self-expression and healing for individuals who struggle with mental health conditions. Tattoos allow individuals to take control of their mental health journey and commemorate their experiences, struggles, and victories.

What does 3 dots tattoo mean mental health? ›

The three dots tattoo represents “Mi Vida Loca,” which translates to “my crazy life.” It often means the struggles of the underprivileged and the minorities. It's a way of saying, “my life is crazy, but I'm thankful for it,” or “life may be crazy, but I'm still here.”

What tattoo stands for anxiety? ›

If you're looking for anxiety tattoos, you've probably seen a lot of options with semicolons. Semicolon tattoos were inspired by Project Semicolon – a nonprofit organization dedicated to suicide prevention. Over time, the semicolon has been used to represent mental health awareness, including anxiety.

What are the 7 pillars of self-care? ›

Each method of self-care fits into one of the seven pillars: mental, emotional, physical, environmental, spiritual, recreational, and social. A well-balanced self-care routine involves each of these, so avoid restricting yourself to just one or two pillars.

What is self-love healing? ›

By opening up to self-love, you become more aware of how to nurture the parts of yourself that need tending. This care may come in the form of eating better, healing yourself with herbs that don't come with side effects, exercise, stress reduction, and psychological therapy.

What are the 5 types of self-care? ›

Five Self-Care Practices for Every Area of Your Life
  • Physical Self-Care. The mind and body connection is a real phenomenon. ...
  • Social Self-Care. We are not meant to live in total isolation - we all need social connectivity to thrive in life. ...
  • Mental Self-Care. ...
  • Spiritual Self-Care. ...
  • Emotional Self-Care.
Mar 30, 2022


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